Tag: Herbal formulas

Insomnia (Bu Mei) and Its Treatments Insomnia arises from multiple causes, each requiring specific (used in traditional contexts): Food stagnation requires digestive regulation (Xiao Dao) Fluid retention demands water drainage (Zhu Shui) Yin deficiency needs Yin nourishment (An Yin) Spleen weakness calls for spleen tonification (Bu Pi) Yang excess requires yang containment (Lian Yang) Most…